While less common, a burning tongue could also be a sign of lichen planus. It's also often accompanied by dry mouth, a hypersensitivity to some food compounds, and some taste disorders, really emphasizing the importance of looking at symptoms other than hot flushes if you think you're entering the early stages of menopause. It could mean: You are menopausal or need to tweak your diet.Ī burning tongue is one of the lesser-known symptoms of perimenopause, affecting around four in ten women who are menopausal, according to research by Poznan University of Medical Sciences (opens in new tab). "And never self-diagnose," warns Middleton, "Always see a health care professional for advice." 4. How to treat it: Oral thrush may be uncomfortable but it's nothing too serious, just be sure to head to the doctor as this type of yeast infection can't be treated with over-the-counter products. Thrush, which can be painful and cause food to taste a bit strange, typically occurs in young children but it may also affect people with autoimmune diseases, diabetes that isn't well-controlled, chemotherapy patients, and the elderly. These can kill off good bacteria and allow the yeast to take over. There are many causes of thrush but in the case of an oral yeast infection, the condition is often linked to antibiotics. This is a yeast infection caused by an overproduction of candida, which manifests as white lumps on the tongue. "A white tongue can be a sign of oral thrush," Middleton says. Try a sodium lauryl sulfate-free toothpaste." If you experience them along with a fever, you have difficulty swallowing or the sores last for more than three weeks, then visit your doctor as soon as possible for medical advice. You can also rinse with hot salt water and there are various ulcer gels on the market. "Avoid spicy, salty, acidic, and rough foods. How to treat it: "Most ulcers will disappear within ten days, but anything that does not heal within three weeks should be reviewed by a dental professional to rule out any potential malignancy," advises Middleton. Additionally, learning how to deal with stress effectively in the long-term may also help. Nutritional deficiencies in iron and B vitamins may also be behind them."Īs such, she says you can try warding them off in the future by adjusting your diet on taking supplements on the advice of a doctor or dietitian. Stress and tissue injury are the most common triggers of the simple variety. "It could be a problem with the immune system or due to bacteria or viruses. "The exact cause of ulcers is unknown," notes Middleton. They are most uncomfortable for the first four to five days, then subside and eventually disappear within two weeks. Canker sores - also called ulcers - are punched-out, painful areas that occur on the tongue or cheeks.
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January 2023
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